What’s holding you back from that big goal?

Whether it’s a fitness milestone, career shift, or personal dream, the journey can feel daunting. But, as I’ve learned from competing in a national triathlon at 73, overcoming the toughest obstacles is possible at any age and under any circumstances.

With my Pathway to Performance: 10-Point Guide to Victory, you’ll gain simple, effective strategies to help you push past doubt, keep momentum, and accomplish even your hardest goals.

What You’ll Learn in This Guide:

• Find Your Reason Why: Uncover the purpose that fuels you to keep going.
• Set Your Big Goal, Then Focus on Small Wins: Learn how to avoid overwhelm by breaking it down step-by-step.
• Gather Your “Fans”: Find your support team who will cheer you on.
• Stay Consistent and Adapt: Build routines that make steady progress possible—even when things don’t go as planned.

This Guide is For You If You:

• Are ready to overcome life’s hurdles and see what you’re truly capable of.
• Want practical tips to build confidence, stay motivated, and tackle goals, one step at a time.
• Believe that with the right mindset, age is no barrier to achievement.